TRACK AND FIELD: AGILITY | SPEED | PERFORMANCE | STRENGTH | CONDITIONING

Once the best kept secret in Canada, word of the track and field programs at the Athlete Factory is starting to spread.

ASK US ABOUT OUR
TRACK AND FIELD PROGRAMS
Call us to book a Consultation Now!
(403) 255-7703

RESULTS

“My experience at the Athlete Factory is one marked by massive improvements in my technique, power and speed.

I managed to bring my 60m time from 7.14 to below 7 seconds. I improved my power clean from 75kg to 100kg, my squat from 275lbs to 410lbs, and I brought my 30m time from 3.88 to 3.62. All in one off season.

As a sprinter, transferring to rugby, it was important to not only have speed but agility and the ability to change direction. The Athlete Factory took me to that level.”

Tyronne Williams, University of Calgary, Track & Field
Division 1 Rugby

Track and Field is made up of many events based around raw human performance.  It is based around who can run the fastest or farthest, jump the highest or longest or throw the greatest distance.  Here at The Athlete Factory we provide elite level conditioning encompassing every single aspect relating to your event. It is this combination of speed, power, and conditioning that you must hone, and for that reason: you need to train yourself as a whole.

Many outstanding track and field athletes in Canada never reach their full potential due to several possible setbacks.

Do you, or a track athlete you know, struggle with any of these?

  • You are getting stronger in the gym, but the power doesn’t seem to translate on the ice.
  • You were super-quick and a step ahead of everyone in your early teens, but now everyone is catching up to you.
  • An injury that keeps preventing you from training or competing.
  • Getting stronger in the gym, but it doesn’t seem to be making an impact in your event.
  • Your movement patterns breaking down at full speed or when you fatigue during a meet.
  • Making improvements to your personal bests year after year.
  • You only have small windows of time when you are at your best because of annoying groin or hamstring injuries.
  • You want to learn how to train and act like a pro-athlete, but have never had the direction or guidance of a world-class conditioning coach.
  • You’ve been told by parents, coaches, and mentors that you need to “work on your speed” or “quicken that first step”.

 

Conditioning for track athlete with The Athlete Factory ensures that:

  • You will get in and out of your cuts with explosiveness.
  • You will be at top speed in your first few steps.
  • That your training is inline with proper sprint-jump mechanics that will translate directly to your event.
  • You will constant improvements year after year.
  • You have the strength to take the demands of your training and remain injury free, and prevent your movement patterns from breaking down do to fatigue.
  • You become more explosive  and perform everything at 100% full speed.
  • You will spend all your time on training rather than on the sidelines with injuries.
  • You will work off of a custom training and nutrition program, overseen by the top sports conditioning coach in North America.
  • You will learn the training, nutrition, and mindset habits of a pro-athlete.

Track and Field careers are a mere fraction of one’s life. Don’t look back in regret wondering how good you could have been.

Give yourself the best possible chance to succeed, and ensure that your condition is second-to-none – train with us at The Athlete Factory.

ASK US ABOUT OUR
TRACK AND FIELD PROGRAMS
Call us to book a Consultation Now!
(403) 255-7703